Groups in this category focus on healing from the impacts of trauma. Some groups focus on specific struggles, while other groups are helpful to any healing process. Curriculum is often written by a mental health professional and facilitators are specifically equipped and trained. These studies may focus on more practical healing steps instead of solely focusing on the spiritual implications. Topics addressed: anxiety, grief, depression, sexual abuse, shame, codependence, boundaries, emotional regulation, and healthy mindsets. These groups do not require prior participation in a Not Alone Group.

When: Mondays, Sept. 23rd through Nov. 18th – 6:30 PM – 8:30 PM CST
Where: Online via Zoom